Pilates

Pilates

Pilates (W006) is an Enrichment Programme Unit for students who who love physical activity.  

 

Learning Outcomes

By the end of this unit, students should be able to:

  • have a better level of fitness.
  •  

21st century skills addressed in the unit:

  • Persistence 
  • Adaptability
  •  

Duration and frequency of sessions

1 hour every week

 

Total duration of the EPU

10 hours

 

Proposed day and time

Wednesday 13:00-14:00 

 

Marks earned

Maximum marks possibly earned in this EPU: 5 marks 

 

Further details

Students are expected to participate in the practical sessions, and wear appropriate attire as indicated by the instructor.

 

Additional benefits

Leading a healthier lifestyle. 


Conditions

  • Registration is on a first come first served basis.
  • A minimum of 10 students are required to run the unit.


Registration/Participation fees 

No registration/participation fees are required.

 

EP Coordinator

Sports Development Officer

 

Register

You need more information?
Contact the EP coordinator. 


https://www.jc.um.edu.mt/ourservices/enrichmentprogramme/activityAndwellbeing/pilates