MyPotential! Self Development Programme

MyPotential! Self Development Programme

MyPotential! Self Development Programme (W003) is an Enrichment Programme Unit for students who are interested in personal and professional growth in their chosen career path. 

The Wellbeing Team has prepared this highly interesting programme which will focus on three different but complementary areas in helping you enhance yourself !  

 

Learning Outcomes

By the end of this unit, students should be able to:

  • collaborate with others while engaging in independent and reflective thinking
  • learn evidence-based skills in relaxation techniques and management of anxiety and stress
  • discuss about what makes a healthy relationship as opposed to an abusive one
  • prepare their CV and will have the opportunity to sit for a mock interview
  • have an insight of various career opportunities.
  •  

21st century skills addressed in the unit:

  • Critical thinking  
  • Creativity  
  • Communication  
  • Collaboration  
  • Curiosity  
  • Initiative  
  • Persistence  
  • Adaptability  
  • Leadership  
  • Social & Cultural awareness
  •  

Duration and frequency of sessions

2 hours every week

 

Total duration of the EPU

20 hours

 

Proposed day and time

Typically Wednesday 14:00-16:00 (an alternative time slot may be agree upon during the first meeting)

 

Marks earned

Maximum marks possibly earned in this EPU: 10 marks 

 

Further details

Activities will include group discussions, group exercises, role plays, mock interviews, awareness, basic input, short workshops, personal reflection and individual reflection.

Students are expected to:

  • demonstrate commitment by attending regularly 
  • respect the JC Code of Behaviour at all times
  • participate in discussions
  • ask relevant questions


 

Additional benefits

  • Learn more about yourself, enhance your self confidence and improve your employability skills.
  • You will also have the opportunity to meet other students like you! 


Conditions

  • Registration is on a first come first served basis.
  • Students will be asked to respect confidentiality of what happens within the group.
  • Students who are harming or disrupting the group process in any way, will be asked to stop attending. 


Registration/Participation fees 

No registration/participation fees are required

 

EP Coordinators

Mr Roberto Calleja and Ms Fleur Mifsud Bons

Register

You need more information?
Contact the EP coordinator. 


https://www.jc.um.edu.mt/ourservices/enrichmentprogramme/activityAndwellbeing/mypotential!selfdevelopmentprogramme